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Enhancing Resilience & Wellbeing
​in Australian schools

In a busy world we often forge ahead and forget to check in with our mental health.

Women in Schools Mental Health Project

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Samples download

healthy_staff___school_framework.pdf
File Size: 10126 kb
File Type: pdf
Download File

collegial_staff_module.pdf
File Size: 357 kb
File Type: pdf
Download File

2_what_makes_teachers_tick.pdf
File Size: 117 kb
File Type: pdf
Download File

session_9_-_coping_strategies_cv.pdf
File Size: 751 kb
File Type: pdf
Download File

stop_teachers_ticking_e-book.pdf
File Size: 6928 kb
File Type: pdf
Download File

Introducing the revised  Women in Schools Mental Health Project - 2018

This comprehensive program aims to assist female leaders and teachers to cope with the pressures of working in Australian schools.  Stress and burnout amongst women in Australian schools is at epidemic proportions.  Women invest themselves emotionally in the lives of the people they come into contact with in schools. Women need strategies and support to deal with the emotional overload of life in an Australian school.
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Four Emotional Health Programs

The Women in Schools Mental Health Project - 2018 is founded on four emotional literacy issues.
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Let's Talk - a program to get school staff talking about issues that impact their mental health
The Dark Side - a program to explore stress, burnout, identity and self esteem
Moving Forward - a program to assist individual build awareness and skills to maintain emotional balance
Collegial Resilience - a program to help school communities support each staff member

Let's Talk

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The Dark Side

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Moving Forward

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Collegial Resilience

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Let's Talk - a suite of resources to  encourage reflection and discussion on issues impacting on mental health
Contents
  • Work life balance
  • Why teach
  • My body is telling me...
  • What makes teachers tick?
  • Teacher conversations
  • Teacher engagement

The Dark Side -  a suite of resources to explore stress, burnout and lose of motivation
Contents
  • This is how I feel
  • Teacher stressors
  • Thinking traps
  • Setting boundaries
  • Saying no
  • Ask a man
  • Feeling undervalued in the workplace​
Moving Forward -  a suite of resources for women to create awareness and to implement coping strategies
Contents
  • Teacher review questionnaire
  • Knowing yourself
  • My contribution
  • Coping strategies
  • Character strengths
  • My strengths
  • Looking after myself
  • Breathe
  • Mindfulness
  • Choosing to be happy
  • Stress workbook
  • Thinking traps
  • School blues - teachers edition
  • Self-empowerment guidebook
  • My teaching voice
Collegial Resilience - a suite of resources to maintain a happy and healthy school-wide approach to teaching and leadership.
Contents
  • Strong women are role models
  • The female brain
  • Building a better workplace
  • Shared goals
  • School culture
  • Emotional literacy
  • Choosing to be happy
  • Resilience
  • Relaxation workbook
  • Strong relationships and communication
  • Resilient school staff
  • Motivation to teach
  • Questions for teachers
  • Questions for school leaders​

Download teacher stress report here

teacher_stress_doc.pdf
File Size: 145 kb
File Type: pdf
Download File

Mental Wellbeing Checklist

Emotional well-being e.g. self esteem, self worth, confidence, hopefulness, optimism, life satisfaction, enjoyment and having fun
Ability to understand, think clearly and function socially e.g. problem solving, decision making, relationships with others, communication skills
Have beliefs and values e.g. spirituality, religious beliefs, cultural identity
Learning and development e.g. formal and informal education and hobbies
Healthy lifestyle e.g. taking steps towards this by healthy eating, regular physical activity and sensible drinking.
Having a valued role e.g. volunteer, teacher, carer
Sense of belonging e.g. connectedness to community, neighbourhood, family group, work team
Feeling involved e.g. 
in the family, community, at work.

Order the Women in Schools Mental Health Project - 2018

Email the following details to info@moned.net  
Please supply a digital copy of
​___ the Women in Australian Schools Project - 2018 RRP $139
​___ the Men in Australian Schools Project - 2018 RRP $139
​Name
Email
School
Order number
Postal address
Postcode
 
MONED
Monash Education 
NSW EDConnect supplier number 100387105
Qld Supplier number S20039316
ABN 39 929 256 117
1 Wedge Court, Glen Waverley, Vic 3150
www.moned.net
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  • Resilient Office Teams
  • About
  • Lets Talk Wellbeing
  • Office & Staffroom
  • Boys Only
  • Friendship
  • HITS
  • At risk
  • Girls Empowerment
  • Primary samples
  • Funderstanding
  • Friendship Dwnld
  • Auden
  • Card Payment
  • HappyAustSchool
  • BCI
  • Yr12
  • Q+S4T
  • Counsellor
  • Teacher Mentor - Boys
  • Contact Monash Education
  • Engaging Boys
  • Girls Engage
  • Y7-10Boys
  • Contact
  • Happy & Engaged
  • Happy Engaged Boys
  • Student Engagement
  • 2017
  • Resilience
  • SchoolBrands
  • Library
  • Samples
  • VicEd
  • Happy Engaged Boys
  • Happy Engaged Girls
  • Happy Engaged Office
  • Kids Only
  • Capabiities